insomnia part 2
Well, looks like the andouille had nothing to do with my digestive pains. I was moving a bit slow on Monday but otherwise a normal day. I went to yoga class, came home and ate a small dinner consisting of several foods I ate Sunday but nothing spicy or beany.

Woke up at 11:30pm with an even worse belly cramps than the night before. I couldn't sleep to save my life and also spent a great deal of time in the bathroom.

I figured I'd "sleep in" and go to work later and be fine but I ended up staying home all day. While my first thought was that it was some sort of food poisoning issue, Bob pointed out that there's a norovirus making headlines in Clark County. I'm not sure if this is compatible with my sick Sunday night, fine Monday day, sick Monday night routine so maybe it was some food thing.

But that means that over two nights I got maybe 6 hours of sleep and I felt awful all morning. I took several naps including an epic from 1pm to 3pm and when I woke up I felt closer to normal. I've even eaten a bit and expect to sleep great tonight and be back in action tomorrow.

I've had more health issues since January than I've had put together in the last 5 years. What about all the yoga and clean living?